THE BARBELL CLUB

    Whether you have a setup at your home or you train at a local barbell gym, you can take full advantage of the experience and knowledge I have obtained getting people just like you to the strongest version of themselves.

    It's really this simple: You take videos of your lifting and send them to me. I watch over them looking for every way to improve your performance. You'll receive detailed feedback with actionable steps to take moving forward, to increase the efficiency of your training. Based on your videos and the communication between you and I, I set up all the programming you need to build the strongest You. Monthly phone calls and unlimited email communication keep us on the same page as your life and goals change.

    For $225 a month your training will be my priority! 

    A mixture of in person and online coaching. We meet once a week for in person coaching and the other 1, 2 or 3 days of training will be done online. 

    Monthly Coaching $300

    This package is for young lifters, ages 12-17. There is no better way to enhance your athletic abilities than to get physically stronger. There is no better way to build confidence than to get physically stronger. 

    For $150 a month your young athletes training will be my priority. 

    For those who would like to barbell train, but are limited in what they can do, because of missing/partially missing limbs or other physical setbacks. 

    We will take the exact same starting strength approach as with any other client--Compound movements, progressively loaded--but depending on the limitations of the individual the price will be adjusted. 

    This is very specific to the client, so please email me about pricing. Once we talk and get on the same page with what you can and cannot do in the gym, we can find a price that is appropriate. **Will NEVER be more than my standard rate. 

    Taking in-person clients at a local gym, while finishing touches on my private studio are made. If you're in the Urbana, OH area and would like 1 on 1 coaching or form checks, reach out today. 

    Single Session / Intro Session $75 (90 min.)

    Monthly Coaching $405

    With the rise in platforms like Zoom, live online coaching in real-time is possible even if not in the same location. This 90 min. session allows you and I to talk in real time while you work through the barbell lifts. It is the closest thing to in person coaching and if you have earbuds I don't even have to yell! It's a win-win!

   Book your 90 min. zoom session today for $100. 

    (Live sessions can be done with Facetime)

    A condensed version of the live online coaching session, the form check allows you and I to work with each other in real time to get you past whatever sticking point you find  yourself at with your barbell lift. This can be any of the main lifts.

   Book your starting strength form check today for $50. 

   (Live form check can be done with Facetime)

    This one is free. When I started my starting strength training journey I got connected with an online coach, just like you're about to do. The feedback was great, the programming was incredibly useful and productive, but above all else I had a real sense of accountability. Was it life or death? No. But I knew my coach was waiting for my videos and I didn't want to disappoint. Let me help hold you accountable!